Available on CD at Nature Explore or online through most download and streaming services.

Track Listing:

1. A Prayer
2. Root - 7.5 Breath per Minute - F
3. Sacral - 7 Breaths per Minute - C
4. Solar Plexus - 6.5 Breaths per Minute - G
5. Heart - 6 Breaths per Minute - D
6. Throat - 5.5 Breaths per Minute - A
7. Third Eye - 5 Breaths per Minute - E
8. Crown - 8 Breaths per Minute - B
9. A Blessing