Breathe, Relax, and Listen deeply as you immerse yourself into a vibrational soundscape.

Sean “1Breath” Murphy weaves sonic tapestries with didjeridus, gongs, flutes, kalimbas, drums, bells, bowls, and more. This sound meditation journey is an ancient wellness practice for relaxation and self-care.

The session lasts approximately 90 minutes. You will be sitting or lying down in a comfortable setting, closing your eyes, and focusing on the beautiful sounds of musical instruments from around the world. You are encouraged to wear warm comfortable clothing. It is recommended to bring a yoga mat, blankets, pillows, or anything else you need for your comfort. The more comfortable you are, the deeper the experience. Seating will also be provided.

Sound Journey (also often known as ‘sound healing’ or ‘sound meditation’) is the practice of listening to soothing sounds to reach profound states of clarity and relaxation. Deep meditative states can be quickly achieved that often require considerable effort and practice.

Listeners have described Sean’s improvisations as “sound acupuncture” and “a cell altering shamanic journey”.

• This event is not recommended for children under 12.

Improvisational Dance is a free, spontaneous way of creating movement. It’s a form of dance that uses the body to express thoughts and feelings.The music supports the dance and the dance informs the music.

Join your hosts Anne J. Froning and Sean Murphy who have been practicing improvisation together for over 23 years. We’d love for you to join this Spontaneous Movement Happening!

Join holistic practitioner Anne J. Froning and master musician Sean Murphy as they gently lead you into the soothing world of herbs and sound massage.

You'll sample seasonal elixirs of homegrown and wild harvested herbs including warming Ginger Lemon Tisane with Elderberry, ArtPhFarm Allergy Assist Tincture, as well as California Poppy Tincture*.

Then you'll receive reiki while bathing in the deeply vibrational, overtone rich sounds of the didjeridu, Feng gong, and other instruments.

Finally, we'll end the evening with a delicious ashwaganda cacao date treat*!

*all preparations are dairy free and vegan

Improvisational Dance is a free, spontaneous way of creating movement. It’s a form of dance that uses the body to express thoughts and feelings.The music supports the dance and the dance informs the music.

Join your hosts Anne J. Froning and Sean Murphy who have been practicing improvisation together for over 23 years. We’d love for you to join this Spontaneous Movement Happening!

Immerse yourself in a deep vibrational soundscape as Sean “1Breath” Murphy weaves a sonic tapestry of didjeridus, world flutes, kalimbas, drums, gongs, bells, bowls, and more. Listeners have described Sean’s improvisations as “sound acupuncture” and “a cell altering shamanic journey”.

Treat yourself to the gift of listening.

Improvisational Dance is a free, spontaneous way of creating movement. It’s a form of dance that uses the body to express thoughts and feelings.The music supports the dance and the dance informs the music.

Join your hosts Anne J. Froning and Sean Murphy who have been practicing improvisation together for over 23 years. We’d love for you to join this Spontaneous Movement Happening!

Join holistic practitioner Anne J. Froning and master musician Sean Murphy as they gently lead you into the soothing world of herbs and sound massage. You’ll sample seasonal elixirs of homegrown and wild harvested herbs including a warm mullein chai and ArtPhFarm Elderberry Syrup. Then you’ll receive reiki while bathing in the deeply vibrational, overtone rich sounds of the didjeridu and other instruments.

Finally, we’ll end the evening with a delicious chocolate truffle dusted in ceremonial cacao.

Delta Groove Yoga is turning 11 this April!! We have sooooo much to celebrate, and we really hope you will join us!

There will be lots of excellent yoga, with incredible live music because that's how we groove; crystals and high vibe goodies for purchase; free Thai massage; and a generally phenomenal time well spent cultivating community, vitality, strength, flexibility, focus, relaxation, optimism, and the circulation of love.

10am: Slow Flow Yoga + Live Music w/ Shelby Luigs & Master Mutli-instrumentalist Sean Murphy

12pm: Kundalini Yoga + Live Music w/ Olivia & guitar virtuoso Joni Rokotnitz

2pm: Yin Yoga + Live Cello with Valentine Leonard and Soundscape artist Tamar Love

3:30pm: Yoga Nidra + Sound Bath with Eric Swartz & Sound healing sprite Jatziry Greenfield

Festival Day Pass: $22 until April 4 / After April 4: $33 Festival Class drop-in: $11

Immerse yourself in a deep vibrational soundscape as Sean “1Breath” Murphy weaves a sonic tapestry of didjeridus, world flutes, kalimbas, drums, gongs, bells, bowls, and more. Listeners have described Sean’s improvisations as “sound acupuncture” and “a cell altering shamanic journey”. Treat yourself to the gift of listening.